Johnson Tornado 38 + 20 Qingdao Lick Zhejiang, Wu Qiankong cut 30 points

        CCTV News: On January 28, Beijing time, the second phase of the CBA competition continued, with Qingdao and Zhejiang launching a strong dialogue. After four contests, Qingdao outperformed Zhejiang 110-103, and Qingdao won 4 consecutive victories.

  Qingdao: Johnson 38 points 20 board 6 help, Xu Jiahan 10 points, Zhao Tailong 9 points, Lin Wickham 8 points 11 help, Wang Qingming 11 points, Yang Kai 11 points.

  Zhejiang: Wu Qian 30 points 6 board 5 help, Landsberg 29 points 8 board, Lu Wenbo 11 points, Zhu Xuhang 16 points 5 board, Zhang Dayu 12 points 8 board.

[Picture] Johnson's hurricane 38 + 20 Qingdao Leche Zhejiang, Wu Qiankong cuts 30 points

[Picture] Johnson’s hurricane 38 + 20 Qingdao Leche Zhejiang, Wu Qiankong cuts 30 points

Interview | Chief Producer of "Female Psychologist": Yang Zi Jing Boran confronts "anxiety", and there is also a spring for "cold" themes?

Author: Po

Reprinted source: A little drama reading (ID: yidianjd)

"Female Psychologist" was a lot of attention before it was broadcast. Bi Shumin’s original literary works, stories of scarce themes, and Yang Zi Jing Boran’s leading partner were in excellent condition. In the first week of go LIVE, there were both praise and criticism, but the discussions continued, and the data was considerable. It could rank among the Weekly Ranking Top5 and compete for the top three in the Detawen Prosperity Index, Yunhe Overlord Screen List, and Bone Hot List.

In a conversation with Guo Feng, the chief producer of the drama and CEO of the production company Yulele Film, he once mentioned that since he has spent a lot of energy to do one thing, he naturally hopes to achieve a certain impact. Holding high and playing high is the style of the main creative team. Now the first week’s data shows that the foundation heat has been maintained at a high level, which is worth the effort.

And another worth is thatThis film and television drama truly lives up to its valueFor example, with the update of the daily plot, the story discussion and feedback on the social platform appeared, especially the topic of hot search high-level #After reading the female psychologist, my mother apologized #which made Guo Feng relieved.

This discussion was triggered after the plot entered the counseling of Jiang Jing because of the heroine Horton’s psychological counseling and the long-term mental confinement of his mother’s frank reconciliation plot. A film and television drama about psychological counseling truly untangled the knot for some audiences, and it was also a moment to realize the social value of the film and television drama itself.

Urban healing drama is the project positioning of "Female Psychologist", a literary work that sells 1.50 million physical books.Even if it is adapted into a film and television work, it should maintain its depth and breadth, which is the purpose of Guo Feng’s play and the greatest challenge.

Adaptation of reclusive reality literature,

Anxiety is not difficult to cure

 

How difficult is the film and television adaptation of "The Psychologist"? An objective fact: the copyright of the novel in the early version of 2007 changed its owner three times in the past ten years, and the first two copyright sales were returned to the author Bi Shumin due to the difficulty of adaptation. The third time, when Yule Films officially started TV production four or five years ago, the copyright was taken by Guo Feng, and now it is finally taking shape.

The psychological counseling industry was unpopular in the early days of the project, and it was an industry that had not yet been touched by film and television dramas. However, in order to improve people’s health, the state has issued the "Healthy China 2030" Planning Outline one year after the Fifth Plenary Session of the 18th Central Committee, which has a special section on "promoting mental health." Guo Feng further believes that this is an emerging industry.

"Healthy China 2030" Planning Outline

The industry background of the story is obscure, but the author, Bi Shumin, is not only a national first-class writer, but also a doctor and a registered psychological counselor, which is also doomedThe story itself is not only a classic national literary work in the Internet age, but also retains its considerable professionalism in addition to its strong storytelling and sufficient dramatic tension.

But the more serious and profound the literary content, the more difficult it is to adapt and develop. First of all, it is faced with the story composed of the heroine Horton’s psychological counseling for visitors.The case selection of visitors needs to be updatedFirstly, because the novel was born 14 years ago, the content needs to be updated in a timely manner, and secondly, in the process of transforming from literature to film and television, it is necessary to filter and adjust some visual content that is more suitable for presentation to the public.

Which of the selected cases is more important in the narrative?This is another challenge.

For example, the case of Yuna, in which Hutton intervened in suicide, is a case that Guo Feng calls "we are willing to spend a lot of time talking about", because many times teenagers’ psychological problems are often accompanied by complex and tortuous reasons behind them, including family problems, parents’ gender problems, adolescence problems, etc. I hope teachers and parents can understand that the solution of teenagers’ psychological problems cannot be ignored and cannot be delayed.

In contrast, the incident of the male protagonist Qian Kaiyi’s fan Xiaowen Flower Studio being held hostage, Horton’s explanation of Xiaowen was not even a case, "Horton told Xiaowen that her problem has not been solved. If Xiaowen needs psychological counseling in the future, he will introduce a better psychological counselor, but he is not suitable for psychological counseling for Xiaowen. So this case is not a complete case in the strict sense, it can only be counted as a crisis setting, but this crisis is also related to psychological problems."

Guo Feng believes that when dealing with cases, we often fall into the rut of unit dramas. Unit dramas may lead to obvious fragmentation of the storyline, with a strong sense of fragmentation, and will also divide the telling length of the protagonist’s character’s story. Therefore, during the development process, the case telling methods are different in length, and they closely revolve around the heroine Horton herself. The two are entwined with each other to promote the continuity of the main story and hook the audience’s desire to watch it again.

"This tangled relationship is more in line with the positioning of the showHorton is helping herself by helping others. It is true that there is a positive side to her personality, but there is also a side that needs help because of family problems. Her original intention was to help others, but in the end she was unintentionally healed.

This is how the creative team handles another difficulty in the adaptation, that is, when the story involves psychological issues, it is often full of darkness and negativity. When a person needs to find a psychological counselor, he will not be healthy and happy. So what role does film and television play in emotional communication?

In Guo Feng’s opinion, the inner state of people with real psychological problems is often bizarre and unimaginable, and may even be "colorful black", which is an inner world that ordinary people cannot imagine. He hopes to make the audience aware of the importance of mental health.

"We’re not just showing psychological cases in a curious way, thisThe positive significance of this project is that we will provide some solutions for each type of case, how to make the world a better place, which is difficult. "

Nowadays, it is rare for film and television dramas to issue a conspicuous disclaimer. The disclaimer of "Female Psychologist" may not be just for disclaimer, but more like what Guo Feng said, it is guiding a path for everyone, giving some guidance and inspiration. If you have psychological problems, please be sure to seek professional help.

An atmospheric collective creation

 

From the case of Xiaowen, it can be seen that Horton is not a mythical psychological counselor. This is a modification made after communicating with Teacher Bi Shumin. It is not the same as in the original book, a growing female psychologist. Not everyone’s psychological problems can be solved by her, there are problems that she cannot solve, there are problems that she needs to rely on outsiders to solve, and there are problems that she is not suitable for solving and points to other ways.

At the age of maturity, there is still room for growth, and there are also their own psychological problems to solve. Guo Feng likes Yang Zi to be Hutton himself, while Scorpio Yang Zi seems to be interested in psychological topics, and he has not entered the group, so he has already started to make up psychological books. The fun of actors lies in immersive experience, seemingly calm psychological counseling work, and facing the bizarre inner world of different visitors, it is difficult to say that it is not attractive.

Perhaps more convincing is Guo Feng’s sentence,"Themes are scarce. If you can create a psychotherapist that has never existed through your efforts, you may also change the fate of many people with your screen image."

And Jing Boran, who has not had a small-screen work for a long time, although it seems that he is assisting the "female psychologist" in a play called "Female Psychologist", he is the unique heating pad little sun character in the whole play who has self-healing ability and is almost always happy. He uses warmth to infect others. This is the male lead "halo" that belongs to Qian Kaiyi.

 "When you have a really good cast and team, they add to each character and end up creating something collectively."

In addition to the reassuring performances of the male and female protagonists,The appearance of other characters can almost always resonate with the audience and trigger discussions on the relevant plot, which is also inseparable from the performance of each actor.

In Guo Feng’s recollection, Mr. Ni Ping, who played Hutton’s mother, designed his own characteristic accent and performance style to increase the visibility of mother-daughter interaction; Wang Jia, a young actor who was not an old actor, wanted to play the role of Ye Jiahui, who had the identity of a physiotherapist and music box production skills. In order to get closer to the role, he obtained a rehabilitation physiotherapy medical certificate before entering the group, and at the same time learned traditional Chinese medicine acupuncture and studied music box production.

In Guo Feng’s words,The atmosphere of the whole crew is that everyone is competing benignly in PK, wanting to present their best performance posture, and it has become a daily routine to rush to overtimeThe closing banquet set at 11 pm on March 10, even if the last scene, Yang Zi felt that it would be enjoyable and leave no regrets, so when the real finishing, the entire crew was already facing the sunrise of 4 am on the 11th.

Avoid the hot ones and find another way,

How do established companies thrive?

 

If you were to ask Guo Feng why Yulele Pictures chose "Female Psychologist" as the company’s first drama project, he would think it was no accident.

Yule Culture, as an established company with 15 years of experience in artist management, is not a newcomer in the entertainment industry. It has entered the field of actor management from the field of singer management, which was mainly dominated by Na Ying, until the release of the literary and artistic emotional film "Like a Shadow in the Heart" two years ago. It is the first work to get involved in film production investment, and now it is the first drama "Female Psychologist".

The project IP was taken in four or five years ago. In the hot market environment of ancient IP,Guo Feng believes that "not following the trend" is one of Yu Lele’s advantages, and the other is to focus on what you likeNo matter whether it is in the movie "Like a Shadow" or the current "Female Psychologist".

A story that focuses on psychological counseling, just imagining the imaging effect, is likely to be mostly literary and boring, which is the result that the high-scoring American drama "Ask the Heart" has already demonstrated. But that is a threshold for viewing, not popular.

To balance professionalism and entertainment, the creative team adopted a stage-style approach, using many different-dimensional space aesthetics, in the process of presenting psychological counseling, visually make scene changes, allowing the audience to enter the visitor’s thinking world together.Through the character’s gaze directly facing the camera, interact with the audience’s gaze to create an immersive drama-chasing experience.

The creative team can accept both positive and negative aspects of their project, as long as the audience can see the social attributes attached to the work, can discuss the work itself, play its role in driving the audience to pay attention to mental health, and then feedback ideas and opinions, the project itself is meaningful.

"Not blindly following the trend, sticking to our own aesthetic taste is our style of doing projects. We absorb experience repeatedly during the process of perseverance, and then improve our ideas in the next project, so that we can go further."

Volvo will stop selling fuel vehicles next year! CEO: Low maintenance cost and low noise for customers.

A few days ago, Zhidian Travel learned from Volvo officials that the brand plans to stop producing its diesel version in 2024, and said that the changing market demand, stricter emission regulations and attention to electrification are the main reasons for its decision to cut diesel engines. At the same time, Jim Rowan, CEO of Volvo, also revealed: "Electric power systems are our future, and they are better than internal combustion engines. They produce less noise, less vibration, lower maintenance costs for customers, and zero exhaust emissions."

At the same time, Volvo officials also said that diesel vehicles used to be "bread and butter" in the European market, but now they have been demanded by electric vehicles and plug-in hybrid vehicles. According to the data of Reuters, the Volvo diesel version only accounts for 8.9% of the brand’s global sales in 2022; According to the data of August 2023, electric vehicles accounted for 33% of Volvo car sales, and the remaining 67% were internal combustion engines (gasoline version and plug-in hybrid vehicle), while the market share of diesel models also dropped from 50% in 2015 to 14.1% in July 2023.

According to Volvo brand planning, the official announced that it will become a brand of pure electric vehicles by 2030, and plans to achieve carbon neutrality by 2040, and stopped working on new internal combustion engine models last year. In addition, the brand’s first pure electric MPV model will also be launched in the world in the fourth quarter of this year. The new car will be built on the vast architecture platform of Geely SEA, and it is expected to be driven by dual-motor four-wheel drive, and it is expected to be equipped with ternary lithium batteries and the latest Kirin batteries. The cruising range of CLTC is about 700-800km.

The single-day "gold absorption" exceeded 100 million, and the game ETF(159869) strengthened at the beginning of the session.

On March 13th, 2024, A-share online game concept stocks surged at the beginning of the session, and the game ETF(159869) has now risen by over 2%. Recently, the game sector continued to rebound and attack, and the game ETF(159869) continued to pay a premium in intraday trading. Yesterday, the net inflow of funds exceeded 100 million yuan, and the signal of fund layout was obvious.

In the news, the Global Game Developers Conference (GDC) will be held in San Francisco from March 18th to March 22nd. The conference will cover many topics such as AI, VR, AR, audio, vision, programming, etc. The participating manufacturers include Microsoft, Google, NVIDIA, Meta, Adobe, EPIC, Unity, Roblox, Tencent and Netease. Citic Jiantou pointed out that looking back at the GDC conference in 2023, AI became the biggest keyword, and industry head companies such as Microsoft, Ubisoft and Roblox shared how AI innovated game production/operation, including reducing costs and increasing efficiency, and creating new gameplay, which also drove the A-share game sector to rise sharply. Focus on the catalysis of this year’s GDC conference on the game sector. As can be seen from the theme of the conference, AI has penetrated into more production links and more game categories.

The retired village party secretary took in a "dumb brother", and his children and grandchildren regarded him as their family. A special reunion dinner witnessed the love between the host and the gues

Extremely popular journalist liu junhua.

Video clip liu junhua

Correspondent Hu Mengxiao Tan Xuejiao

00:29

At noon on the 26th day of the twelfth lunar month, a special reunion dinner in Gaojiadian Village, Huya Street, Xiaoting District, Yichang City added a lot of warmth and celebration to the village covered by Ruixue.

Sun Changqing and Liu Guobao, two old people sitting in the main seat, are a pair of brothers who have forged a special relationship. Twenty-one years ago, Sun Changqing invited Liu Guobao, a disabled person in the same village, to live in his home. For many years, his children and grandchildren regarded Liu Guobao as their elders, and the family respected the young and respected them happily, which became a beautiful talk in the local ten miles and eight townships.

Three generations send blessings to invite the protagonist of the reunion dinner.

In the early morning of the 26th of the twelfth lunar month, it was snowing in Gaojiadian village, and the rural fields were full of ink and wash styles. There are red lanterns hanging on the trees on the roadside in the village, and the strong flavor of the year is coming.

Sun Changqing’s three sons are posting Spring Festival couplets at their doorsteps. Sun Xiying, the eldest, is 53 years old and works in Zhijiang. The second child, Sun Yibo, is 50 years old and works in Xiaoting City. The third son, Sun Yihua, is 47 years old and works in Shenzhen. They all came back specially to celebrate the New Year with Liu Guobao, the "fourth dad", because the "fourth dad" who has lived in their home for 21 years has just got a new residence this year and no longer spends New Year’s Eve with his family as in previous years.

The wives of the three brothers are planning a reunion dinner in the kitchen. Sun Changqing greets his son, Yihua and his granddaughter to write the word "Fu" for Liu Guobao and send it to his new room for posting.

At 10: 30 in the morning, Sun Changqing walked to Liu Guobao’s new residence more than 300 meters away from their home with rice and oil. Xi Ying and Yi Bo solemnly posted the word "Fu" on Liu Guobao’s door, and Liu Guobao, who was nearby, quickly greeted him, saying "Wow, Wow" happily with his relatives. Although everyone can’t hear what Liu Guobao is saying, they all know that "Fourth Dad" misses them very much.

The family surrounded Liu Guobao and returned to the Sun family’s old house. The steaming dishes were full of tables. Sun Changqing took Liu Guobao to the main seat, and his wife, Wang Bangying, sat around with his son, daughter-in-law and grandchildren. The whole family poured drinks and raised their glasses to wish each other a happy reunion.

Liu Guobao was not formal. He looked at these younger generations with a small glass of wine and a smile on his face. As an outsider for more than 20 years, he watched his family grow up day by day …

Retired old township party secretary takes back a dumb brother

Sun Changqing is 76 years old. He joined the army at the age of 17. He worked as a signal soldier in a certain unit of the People’s Liberation Army in Lanzhou for six years. He retired in 1968 and returned to his hometown. He worked as a group secretary, a battalion chief and a village party secretary in Gaojiadian Village. He retired in 1997 and transferred to Huya Street Office to engage in logistics work.

Liu Guobao is 11 years younger than Sun Changqing. He is a farmer in Gaojiadian Village. Since he was a child, he could not speak because of language barriers. His family was very poor and he never got married. He followed his old father to farm. After his father’s death, his old residence was dilapidated and gradually became uninhabitable, and life was very difficult.

In 2000, when Sun Changqing came home, he learned about Liu Guobao’s situation. He discussed with his wife and wanted to take Liu Guobao to live at home. Wang Bangying, also an old party member, used to be the village women’s director and was very supportive of her husband’s idea.

In this way, 44-year-old Liu Guobao was invited to Sun Changqing’s home and became a long-term guest in a room on the second floor. Sun Changqing has only one stove at home. Every meal is cooked by Liu Guobao on the stove first, and then Wang Bangying cooks for the whole family.

On weekdays, Liu Guobao works in his own several acres of responsibility fields and does odd jobs during the slack season. Sun Changqing found that although Liu Guobao didn’t communicate well with others, he was ingenious, able to weave baskets and baskets, and also able to repair bicycles. He was particularly diligent and economical. A plastic basin was broken and mended, and it was used for more than 10 years.

Sun Changqing gave Liu Guobao a key to the gate, and every room in the house was open to him. In addition to living in a room, Liu Guobao insisted on not taking advantage of anything else, and even Sun Changqing’s hot water would not be borrowed casually.

After getting along for a long time, Sun Changqing respected Liu Guobao more and more. Every time he went home, he would sit and chat with Liu Guobao. Although I can’t hear what he said clearly, I can understand his meaning roughly. When there is something to discuss, two people will communicate with each other with pen and paper.

Liu Guobao also trusted Sun Changqing very much, and the two men gradually became brothers.

Because Liu Guobao is the fourth in his family, Sun Changqing asked his three sons to call him "the fourth father". Although the three sons are not often at home, as long as they come back, they will bring some alcohol and tobacco to honor the "fourth father" and invite him to eat at the same table.

At that time, Sun Changqing’s three grandchildren were still young. Liu Guobao loved children very much, helped them bathe and took them to play.

Wenfeng, a 23-year-old grandson, worked as an intern in Nanjing after leaving the army. He was closest to Grandpa Four since he was a child: "When I was a child, I didn’t like to eat grandma’s cooking, but I liked to squeeze into Grandpa Four’s arms to cook a small stove."

At the reunion dinner, he and his sister raised a glass to wish grandpa four good health, and the old man held the cup happily from ear to ear.

Twenty years of friendship between gentlemen set an example of harmony and family style.

Zhao Xirong, secretary of the general branch of Gaojiadian Village, told Jimu journalists that it is not possible for everyone to invite an outsider to stay at home unconditionally. What is more difficult is to live kindly and affectionately. Therefore, the special brotherhood between Sun Changqing and Liu Guobao made the whole village pay tribute. Liu Guobao has gout, and sometimes the pain is unbearable in the middle of the night. Sun Changqing will ride a motorcycle and take him to the clinic for an injection.

At first, some people suspected that Sun Changqing took Liu Guobao in order to help him work and earn money for his work. In fact, over the years, Sun Changqing has never received Liu Guobao’s rent, utilities, and often sent him some vegetables, meat, clothes and shoes.

Sun Changqing never asked about the money saved by Liu Guobao for farming and odd jobs.

What moved Sun Changqing was that Liu Guobao himself was poor and thrifty, and when his little grandson Wenfeng joined the army, he gave 50 yuan a red envelope; On Sun Changqing’s 70th birthday, Liu Guobao gave 100 yuan a red envelope. Sun Changqing didn’t refuse too much. He cherished his brother’s friendship.

Zhao Xirong said that Xiaoting is a land of the cultures of the Three Kingdoms and has always advocated friendship. A friend of a gentleman like Sun Changqing and Liu Guobao is really admirable.

Recalling the initial intention of accepting Liu Guobao 21 years ago, Sun Changqing said: "I am a retired soldier, a Communist party member, and a village party secretary. How can I turn a blind eye to the difficulties of the villagers?"

In fact, the brotherly love between Sun Changqing and Liu Guobao is also a good example of their harmonious family style. The three generations of the Sun family are affectionate brothers, friendly sisters-in-law, and orderly, which makes the neighbors very envious.

In October last year, Liu Guobao’s younger brother rebuilt his new house and took his brother back to live with him. Considering that he is old, Sun Changqing has limited care for Liu Guobao. After consulting him, he agreed to move back to live with his younger brother.

It is precisely because of the first separation of the Chinese New Year in 21 years that this early reunion dinner was held. On the table, Sun Changqing specifically told the younger generation: "If I am a hundred years old, you should continue to take good care of my fourth father."

For more exciting information, please download the "Jimu News" client in the application market. Please don’t reprint it without authorization. Welcome to provide news clues and pay them as soon as they are adopted.

Reporting/feedback

Football Summary: Messi Gods Argentina 7

On March 29th, Beijing time, let’s take a look at the latest situation of the international competition day.

Spain 0-2 away to Scotland

In the second round of Group A of the European Cup qualifiers, McTominay made two consecutive double rings. Spain lost to Scotland 0-2 away, and gave up the top position in the group after swallowing the first defeat. This 0-2 game ended Spain’s five unbeaten games against Scotland. The last time they lost to Scotland was in the preliminaries in November 1984. It has been 39 years since then, when they lost 1-2 away.

Argentina home 7-0 Cura? ao

In the international friendly match, 35-year-old Messi wore a hat at half time, Gonzalez, Enzo, Di Maria and Montiel successively made contributions, and Argentina beat Cura? ao, a weak team in Central and North America, 7-0 at home. Messi reached the milestone of the national team’s 100 goals, and the total number of goals rose to 102. Cristiano Ronaldo, the world football national team goal record holder, still has a gap of 20 goals.

Germany home 2-3 Billytime

In the international friendly match, carrasco, Lu Kaku and De Braune each scored a goal, and Belgium beat Germany 3-2. Four days ago, Belgium just beat Sweden 3-0 in the European preliminaries. On this international competition day, Belgium won two consecutive victories and scored three goals in both games.

Japan 1-2 Colombia, South Korea 1-2 Uruguay

Japan and South Korea, the two top teams in Asia, both lost 1-2. Japan was reversed by Colombia, and South Korea was beaten by Uruguay with two goals. On this international competition day, Japan, South Korea and China were all 1 draw and 1 loss. China’s opponents in the two men’s soccer matches were both New Zealand, while Japan and South Korea were Colombian and Uruguayan.

These living habits are not changed, and more Tai Chi is not enough to make up for your self -harm

What we do every day has made us, and then you will find that excellence is not a behavior, but a habit. —— Aristotle

Everyone found that although there are many longevity old people who practice Tai Chi, some people do not live long. Why?

First of all, the real Taijiquan should be both internal and external, and many people do not practice outside the outside. We only see a stinky skin. We often see that many people are very skilled and can be insisted every day. Seriously, seemingly seriousness is nervous; some people grit their teeth and swipe their teeth, swing their feet, and do not relax at all; some people have practiced for many years and still have a lot of temper to get angry. Bone bones.

Everyone knows that the biggest feature of longevity elderly people is that the personality is optimistic and cheerful, and the influence of emotions from the internal body is far greater than the external environment. According to the theory of traditional Chinese medicine, the cold, cold, heat and irritability. The harm of these six prostitutes to human health, that is, external evil injury, is usually from the surface and inside. When it was passed to my heart, I pulled the diarrhea, and then passed the cold to the five internal organs.

However, human emotions are directly harmful to people. The so -called "seven emotions hurt people, direct internal organs", and they can vomit blood immediately. Chinese medicine says that anger hurts the liver, joy and sadness, hurt the spleen, terrify the kidneys, sadness, sadness, sadness, and sadness Sad lung. Lin Daiyu was sad and coughing. She was a typical symptom of "sad lung".

Your fist for a month is not enough for you to be angry. While we practice Tai Chi, while relaxing the body, our mentality must also be relaxed. The relaxing and peaceful mentality in turn is more favorable to the relaxation of the body. Only when the heart is quiet can Tai Chi reach the high realm.

Secondly, Tai Chi is based on Taoism’s "inaction and disappointment". Lao Tzu said, "The husband is not fighting, and the world can not fight with it." Many people who practice Tai Chi have forgotten this. Throughout the day, they think about how to be refined, anxious, and never satisfied. Or can’t stand the provocation of others saying that Tai Chi can’t fight, and gets up and fights angrily.

It is said that "killing 10,000 self -damage for three thousand". In the legendary history, there are indeed some masters of people who have suffered internal injuries because of some tongues. The high -level strength of Tai Chi Boxing Law has cleverly fascinated and excited, and often unconsciously mistakenly entered the courage.

Because of this, in the "Tai Chi Boxing theory", which was regarded as a must -read classic by Tai Chi, Wang Zongyue specifically emphasized the words of the ancestor of Sanfeng after explaining the essence of Tai Chi. Do not do the final dispute. "

With the end of the cold weapon era, today we should not practice boxing for the victory. It is impossible to bear a small bullet in the practice of Diamond. In most cases, things will only make things worse.

We should treat boxing as a kind of fun, because there is something to study, so that the process of fitness exercise has become more fun, culture and charm, pushing the strength to test the strength, winning the win -win smile, and we will never care about it.

In fact, the real Taijiquan high -level kung fu, sometimes the more Hou deliberately pursued, the less you get it. One teacher said good: "When you want to fight with others, the heart is dead, and the heart is already froze. How can I relax? How can I reach a higher level of loose air? "

In the end, I have to say that most of the non -long -lived boxers have bad habits. Some people rely on childhood training from a young age, drinking and smoking, indulgence, and the harm of the nightlife of modern people far exceeding the body. People imagine that in the past, there was no TV in the agricultural society. The oil lamps were sleeping for a while, and there were very few diseases that came out of staying up late.

And modern people are facing a lot of temptations, and there are many people who sleep at a time or two, which is very harmful to the body. Traditional Chinese medicine believes that Ziye Yiyang is born, and this time for people to hand over yin and yang should be sleeping in the state of sleep. The so -called natural law nature, the nature of our earth changes once every 24 hours of yin and yang. Human beings are the creation of nature. It can be found that those who go to work all the night shifts have almost no longer longevity.

Dr. Yu Juan, a younger return from Fudan University, told people not to stay up late with a 32 -year -old life. She has never slept before 12 o’clock in the past 10 years. What to stay up late? Yu Juan wrote: "Chat, Internet chat, 885 irrigation, jumping, meals, X songs, bowling, personal daze (known as thinking), fill every night without reason."

Staying up late is chronic suicide! Getting up early every day to practice Tai Chi is not only to allow our body to exercise, but also changes to our lifestyle. In order to get up early, you must go to bed early. You have more time to practice boxing. If you do not change the poor lifestyle, it is limited to the body by doing some simple physical exercise, which is not enough to make up for your self -harm.

Shanghai property market: Xujiahui is the same position of "God"? But these advantages and disadvantages are learned!

Question: Uncle Zeng, Xu Jiahui is the same position in my heart, but if you buy a house, you must be rational and cautious, and you cannot be led by feelings. So I want to ask, is it worth starting in the Xuhui Binjiang Plate?

Answer: Hello,

Can. From different perspectives, this sector is analyzed: in terms of business industries, planning to build financial cities, various large -scale business centers gather, and various office buildings are magnificent. It will also drive the housing price of the sector.

In terms of medical care, the three hospitals are Longhua Hospital, next to the inner ring line, walking can be reached. Within 3 kilometers, there are two comprehensive top three hospitals in TOP5 nationwide, namely Zhongshan Hospital 2 kilometers and Ruijin Hospital 3 kilometers away.

There are also Sixth People’s Hospital and the Ninth People’s Hospital of 3.5 kilometers. In terms of education, public education is a shortcoming of Xu Bin. Privately run Shanda Garden Primary School. The Fudan Affiliated School, which has consistently systems in the next nine years, will land.

Of course, the houses in the sector are also high -priced and high -quality top rich houses. If your funds are quite enough, it is recommended to pay attention to this sector.

Question: Hello, Uncle Zeng, I want to buy a house budget of about 800. I want to buy a Sanlin section to live in my own place.

However, in the past few months in this community, I have skyrocketed by 1 million. I have not been married. Is it worth getting on the car? I am afraid that the school district policy changes, or shake a new disk?

Answer: Hello,

The Sanlin section is good, it is very suitable for just getting on the car, and the living atmosphere is good, the school district is OK. Goldland Bay Basin is close to Sanlin Park, near the subway Sanlin East Station, which can be considered as a whole.

If you live yourself, don’t care about it for a while, and the radiation of the front beach is good, I think there is potential.

Question: Hello, Uncle Zeng! How do I choose a good house apartment?

Answer: Hello, there are the following principles for the specific selection of units:

1. To select the overall formal units to avoid choosing some irregular halls;

2. Avoid choosing some dark guard north halls;

3. Do not choose the apartment of the bedroom next to the elevator well;

4. It is not advisable to choose an unique and irregular units of the beams and columns of the hall;

5. Choose units with less practicality in the living room door. It is not advisable to choose a living room door with too many units;

6. Avoid choosing some units with too much north -directional bay window in the cold area of ??the north;

7. You can choose some units that can improve the area of ??use through later decoration transformation, such as: layer height, gallery platform, etc.;

8. It is not advisable to choose the north -line bedroom apartment;

The above points are simple inductive, specific units selection, and according to your own actual needs to determineEssence

Question: Uncle Zeng, I want to ask how to do interest -free loans? What are the conditions?

Answer: Hello, see the internal sharing for details.

Question: Uncle Zeng, hello, I work in Shanghai, I just need to buy a house to get married next year, the budget is relatively limited, but I still want to buy a house in the urban area. Where can I buy a house in Shanghai? Recently, it is relatively hot in Baoshan. How about here? Is there any recommended real estate to choose?

Answer: Hello,

Baoshan is the outskirts closer to the urban area outside Shanghai Minhang. The price is also very close to the people, and the property market in the region is also steadily rising. The cost performance is very high.

Moreover, the southern area of ??Baoshan is included in the main urban area of ??Shanghai in the 2035 plan. It is concentrated in resources, rich in supporting, and transportation and industries are developing very well. Now Baoshan is the price of the price of Shanghai. It is recommended to start.

Question: Hello, Uncle Zeng, how can I choose to buy a subway house in Shanghai?

Answer: Hello,

From a long -term perspective, the vision of buyers will become more and more. It is the first choice for buyers to reach the subway station for 15 minutes.

For stocks, the most cost -effective real estate in Shanghai, see internal information sharing for details.